after finishing this book, i have decided to start on the ‘radiant beauty’ eating plan in 2 weeks time, which is considered phase 2 of 3. the purported benefits:
- no calorie or carb counting (but i will carry on with this for a while out of curiosity)
- alkalising the body
- increased energy
- weight loss
- more effective elimination
- clearer skin
read more for the full plan.
in a fortnight i will start work at my new job in an organic supermarket (:
until then i am going to be a little more lax with my eating, a honeymoon if you will
having access to organic fruit & veg every day at work will be ~magical~